Trekking Kokoda; the real experience
A general consensus of the Kokoda track is it's one of the hardest things people have done. I could tell you it was challenging and an amazing experience but really,…
How to achieve that toned & defined look
Never have I met someone who said I want to lose 10kg and I don't care if I'm untoned and jiggly, as long as the scale number is 10kg less…
Just eat the f@$k’n cupcake!
I can't have that because I'm on a diet No thank you I'm on a dietThanks but I'll pass I'm on a dietOnly to go home and hide in the…
Do you have a sweet tooth you can’t ignore?
One so powerful, that it doesn't matter how much you try to be strong it inevitably destroys your efforts at weight loss? It may be more serious than just…
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