Why The 12 Week Challenges Are Making You Fat
So you’re getting ready to sign up for the next 12 week challenge #keen #excited #summerbody It’s been a good 6 months at least since you did the last 12…
Why sleep is affecting your will power
You just can't resist the sweets, you crave them! 'Why do I have such terrible will power' you ask yourself 'Just don't eat it' your friends say 'Just don't buy…
