Skip to content
Store Online Coaching Program
GYM IT Logo White
  • Home
    • Meet the Trainers
    • Blog
    • Testimonials
  • Classes & Services
    • Studio & Equipment
  • Membership
  • Contact
Menu Close
  • Home
    • Meet the Trainers
    • Blog
    • Testimonials
  • Classes & Services
    • Studio & Equipment
  • Membership
  • Contact
Do you struggle to find the time to exercise?

Do you struggle to find the time to exercise?

  • Post author:Jamie
  • Post published:August 12, 2019
  • Post category:Exercise
  • Post comments:0 Comments

Honestly I think this is one of the hardest things to juggle. Life is already hectic. A lot of us have regular work, family and sporting commitments - not to…

Continue Reading Do you struggle to find the time to exercise?
How to achieve that toned & defined look

How to achieve that toned & defined look

  • Post author:Jamie
  • Post published:August 9, 2019
  • Post category:Health
  • Post comments:0 Comments

Never have I met someone who said I want to lose 10kg and I don't care if I'm untoned and jiggly, as long as the scale number is 10kg less…

Continue Reading How to achieve that toned & defined look

Recent Posts

  • Eating clean but the weights not shifting?
  • Amanda Stroh
  • Jo Dix​
  • Kylie Williams
  • Melissa Pitt​

Recent Comments

    Archives

    • September 2020
    • August 2020
    • July 2020
    • April 2020
    • March 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019

    Categories

    • Exercise
    • Health
    • Motivation
    • Testimonials

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Facebook
    • Instagram

    Call us

    0488 152 085

    eMail us

    jamie@gymit.com.au

    Find us

    27 Callington Road
    Strathalbyn 5255

    Gym with us

    See Timetable here

    Privacy Policy 

    Click here