INFRARED SAUNA
Benefits of Infrared Sauna
- Detoxification
- Relaxation
- Pain Relief
- Improved Circulation
- Skin Purification
- Weight Loss
- Boosted immune system
- Improved athletic performance
COLD PLUNGE
Benefits of Cold Plunge Therapy
- Improved circulation
- Reduced inflammation
- Enhanced muscle recovery
- Increased alertness
- Boosted immune system
- Stress relief
- Improved skin & hair health
HOT / COLD THERAPY
Benefits of Hot / Cold Therapy
- Reduces muscle soreness & inflammation
- Improves circulation
- Speeds up recovery
- Decreases swelling
- Relieves pain
- Boosts immune system
- Promotes detoxification
COMPRESSION
Benefits of Compression
- Improves circulation
- Reduces swelling
- Prevents blood clots
- Relieves pain & discomfort
- Enhances athletic performance & recovery
- Improves lymphatic drainage
For our members convenience Gym, also has two tap and go massage chairs available 24/7
Simply tap, sit back and relax while you enjoy a massage in our private massage chair room.
Recovery Centre Membership
Available as an add on for all Gym It Members
$
17
50
pw -
Unlimited sessions
-
Cold Plunge
-
Infrared Sauna
-
Hot/Cold Therapy
-
Compression Therapy
-
Free creche available
-
Bookings essential
Request $17.50 add on Recovery Membership
Note: weekly membership is only available as an add on to existing Gym It memberships. 12 Month lock in contract - cannot be held
Nonmember pricing and bookings are available below
Nonmember pricing and bookings are available below
Popular
Recovery Centre Membership
Available as an add on for all Gym It Members
$
24
95
pw -
Unlimited sessions
-
Cold Plunge
-
Infrared Sauna
-
Hot/Cold Therapy
-
Compression Therapy
-
Free creche available
-
Bookings essential
Request $24.95 add on Recovery Membership
Note: weekly membership is only available as an add on to existing Gym It memberships. Cancel anytime with 4 week notice. Can be held with your open membership
Nonmember pricing and bookings are available below
Nonmember pricing and bookings are available below
Infrared
Sauna
Casual visit pricing
$
27
50
per visit -
30min session
-
Free creche available
-
Bookings essential
-
1 or 2 people
Cold
Plunge
Casual visit pricing
$
27
50
per visit -
30min session
-
Free creche available
-
Bookings essential
-
1 or 2 people
Hot/Cold
Therapy
Casual visit pricing
$
47
50
per visit -
30min session
-
Free creche available
-
Bookings essential
-
1 or 2 people
Compression
Therapy
Casual Visit pricing
$
27
50
per visit -
30min session
-
Leg, hip and arm available
-
Free creche available
-
Bookings essential
