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Read more about the article Just eat the f@$k’n cupcake!

Just eat the f@$k’n cupcake!

  • Post author:Jamie
  • Post published:July 30, 2019
  • Post category:Health
  • Post comments:0 Comments

I can't have that because I'm on a diet No thank you I'm on a dietThanks but I'll pass I'm on a dietOnly to go home and hide in the…

Continue ReadingJust eat the f@$k’n cupcake!
Read more about the article What’s the best type of exercise?

What’s the best type of exercise?

  • Post author:Lyneece Naylon
  • Post published:July 14, 2019
  • Post category:Exercise
  • Post comments:0 Comments

What exercise is best? It really is a long standing debate isn't it Some swear by steady state cardio, others by HIIT style training and others say weight training is…

Continue ReadingWhat’s the best type of exercise?
Read more about the article Do you have a sweet tooth you can’t ignore?

Do you have a sweet tooth you can’t ignore?

  • Post author:Lyneece Naylon
  • Post published:July 9, 2019
  • Post category:Health
  • Post comments:0 Comments

One so powerful, that it doesn't matter how much you try to be strong it inevitably destroys your efforts at weight loss?   It may be more serious than just…

Continue ReadingDo you have a sweet tooth you can’t ignore?

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