Before & after

Entering the doors of Gym It 3 months after my daughter was born, I knew I was in the right place! I instantly felt the sense of fun and support Jamie and her clients portrayed.
I was excited to get back into shape! I initially began group fitness, loving (well it’s convenient) that I could bring my children and work out at my own pace without feeling any inadequacy.
Shortly after I commenced the online nutrition program whereby I changed my mindset from diet to lifestyle. I felt supported to change my habits and instantly saw results. By no means was it easy, but Jamie was there to listen and give feedback when I needed direction. I am now in my first round of body shaper and loving it. Jamie has tailored my program to suit my needs.
I feel she is 100% focused on supporting me to achieve my goals. Having injuries, Jamie continually supports me by tailoring exercises to ensure I feel challenged within my capabilities. In that time, I have lost 50cms from my body, feeling fit and strong. I have absolutely no hesitation in recommending Gym It!