Before & after



I can run faster and further and have enjoyed sharing my new-found love of trail running and walking with my family


More testimonials...

Lyneece Naylon

Amanda Stroh

If you are thinking of taking control of your health & well being I’d highly recommend talking about your goals with Jamie! You won’t regret it

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Lyneece Naylon

Melissa Pitt​

“Having injuries, Jamie continually supports me by tailoring exercises to ensure I feel challenged within my capabilities”

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