

Amanda Stroh
If you are thinking of taking control of your health & well being I’d highly recommend talking about your goals with Jamie! You won’t regret it


Jo Dix
I figure that even if I don’t perform as well as I would like, doing something is better than doing nothing


Kylie Williams
“Jamie has helped me deal with my anxiety about exercising and my negative thought processes.”


Melissa Pitt
“Having injuries, Jamie continually supports me by tailoring exercises to ensure I feel challenged within my capabilities”


Nadine Bald
“I don’t care so much what the scales say because I’m the fittest and strongest I’ve ever been, I’m starting to learn to like clothes shopping. I actually enjoy playing with my kids, I’m even learning to enjoy the beach”


Shaun McCurry
“I can run faster and further and have enjoyed sharing my new-found love of trail running and walking with my family”


Barrie Williams
Before & after Start Today Barrie Williams Wow what an exciting year it has been for me and family. I started the journey with Jamie’s