The Gym It Family are still working hard with active members now having access to Intense Cardio Workouts, Yoga & now Les Mills Body Pump
All of these will continue once the current restrictions are lifted
And to continue to help those who are at home and not active members we will continue to publish weekly at home workouts you can do
These are released every Monday in our Gym It community face book group
I hope you enjoy this workout and remember we always love to hear how you go with it
Happy Training
